Tara Stiles, yoga teacher to names such as Deepak Chopra and Jane Fonda, media darling, and the “yoga rebel,” joins Dr. Darria to dish on why she got into yoga and how the practice can improve your fitness and health.
She also shares the scoop on her newly-released cookbook, The Make Your Own Rules Diet.
The Yoga Rebel: Tara Stiles
From the Show: Sharecare Radio
Summary: Tara Stiles, the “yoga rebel,” dishes on why she got into yoga and how the practice can improve your fitness and overall health.
Air Date: 12/8/15
Duration: 10
Host: Darria Long Gillespie, MD, MBA
