Staying Well

PAST EPISODES

Chronic Insomnia Solutions

In a lot of insomnia cases, you can be cured with lifestyle changes, without relying on specialists or medication. ... read more

An Ayurvedic Approach to Breast Cancer

Nearly 40,000 women will die from breast cancer this year. This natural approach shows how you can protect yourself against breast cancer. ... read more

Diet Solutions For Problem Skin

The foods you eat can effect your skin health, both positively and negatively. ... read more

Meningitis Outbreak

The unprecedented outbreak of Meningitis has turned into a major health scandal. ... read more

Body Benefits of a Vegan Diet

Many nutritionists believe that a vegan diet may be the healthiest way to live for most people. ... read more

Are You Addicted to Technology?

How to responsibly use technology and gain control over the gadgets that have begun controlling us. ... read more

Maintaining Relationships After a Cancer Diagnosis

How to strengthen relationships and coping mechanisms for cancer patients, and the people who love them. ... read more

Preventing Breast Cancer at Every Age

Dr. Bernstein explains the vital role that exercise plays in cancer prevention, and why physical activity is important for girls as early as age five. ... read more

The Skinny On Diet Pills: Are They Safe?

Dieters are attracted to the low cost and accessability of diet pills. Do they actually work and are they safe? ... read more

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Host Bio

Melanie Cole, MS Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers. Read more

Segments Aired Live on Health Radio: Daily (Monday-Friday), 12noon ET

RadioMD’s “talking” Health A-Z hosted by senior health correspondent, Melanie Cole, MS. Melanie interviews experts in the world of health, wellness, fitness and medicine.