Build Resilience During COVID-19 and Beyond
How can you truthfully answer someone's inquiry of "How are you doing?" when it feels like this crisis will never end?
Published inHER
Monday, 18 May 2020 01:00

Break Your COVID-19 Anxiety Cycle

Break Your COVID-19 Anxiety Cycle
For many, anxiety begets anxiety. Which then leads to panic and other undesirable symptoms.
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Senator Kay Kirkpatrick Shares Her COVID-19 Recovery Story
Senator Kay Kirkpatrick, MD, a Republican Senator in the state of Georgia, shares her COVID-19 recovery story.
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Putting on a Good Face (Literally!) in the Era of COVID-19
Just because you might not be out in public doesn't mean it's time to slack on your skincare routine.
Published inHER
Thursday, 07 May 2020 01:00

Best Nutrition to Fight COVID-19

Best Nutrition to Fight COVID-19
One of the most critical elements for staving off infection, or managing infection should you contract the COVID-19 virus, is nutrition.
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Living Alone: Sheltered in Place Away from COVID-19
What is it like living alone in the era of COVID-19?
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The Power of Friendship in the Era of COVID-19
As we move through the uncertainty of the COVID-19 era, friendship is especially helpful -- possibly in more ways than one.
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How to Stay on Track with Your Health and Weight During COVID-19
The COVID-19 pandemic is a challenging time to stay on top of your health and weight. How can you make sure you don't come out of these weeks ten (or more) pounds heavier?
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This Is What Wellness Looks Like in the Era of COVID-19
What have the hippies ever done for us? Matthew Ingram explores the relationship between the summer of love and wellness, medicine, and health -- and what that means for us now in the era of COVID-19.
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Managing Extraordinary Stress in the Time of COVID-19
How long will the pandemic last? How long will its effects linger? The answers are unknown, which only adds to the levels of stress.
Published inHER