Monday, 05 May 2014 13:00
8 Ways to Help Your Child Cope with Stress
Stress can be found in children as much as in adults. How do you know when to step in and help?
Published inStaying Well
Monday, 04 November 2013 13:11
Sleep Apnea: Hidden Dangers for Women
An estimated 22 million Americans suffer from sleep apnea, although 80 percent go undiagnosed. Women, particularly, face special concerns.
Published inStaying Well
Monday, 28 October 2013 13:45
Driving While Drowsy? Tips to Stay Awake
More than 40,000 injuries and 1,550 deaths are caused by drowsy driving each year. It is even considered to be more dangerous than drunk driving.
Published inStaying Well
Monday, 01 July 2013 13:11
New Sleeping Pill Promises No Side Effects
Insomnia turning into a nightly routine? Scientists believe that a new drug, DORA-22, could be the answer to your sleepless nights.
Published inStaying Well
Monday, 24 June 2013 13:45
Wake up! Why Morning People Are Happier
Morning people are generally more energetic, cheerful and satisfied with life. Can you make the switch?
Published inStaying Well
Monday, 20 May 2013 13:11
Healing Foods: The Ultimate Medicine
Self-medicate with foods that can cure ailments from sore throat to heartburn.
Published inStaying Well
Monday, 01 April 2013 13:11
The Four-Week Plan for Optimal Hormonal Health
The plan that can bring you dramatic results, improve your hormonal health and provide relief from symptoms.
Published inStaying Well
Monday, 04 February 2013 13:45
The Effects of Alcohol on Your Sleep
Many people are unaware that drinking alcohol before bedtime can exacerbate sleep problems.
Published inStaying Well
Monday, 04 February 2013 13:33
Fighting Chronic Fatigue Syndrome
A new study using ribose in CFS patients showed an average 61% increase in energy at 3 weeks.
Published inStaying Well
Friday, 18 January 2013 13:22
The Relationship Between Sleep & Weight
Sleep more, weight less?
Published inStaying Well
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