Can your mind control how healthy you are, or how you deal with stress? Thinking just may be the way to keep yourself healthier, happier and more in control of your life.

Stress creates a dangerous domino effect causing physical, mental and emotional damage to your health.

With care from the time of your cancer diagnosis to the beginning of your acute treatment, prehab helps you prepare mentally, physically and emotionally.

Is your stress the reason for your dreadful headache?

Even though the symptoms are the same in men and women, they often experience depression in different ways.

Stress can be found in children as much as in adults. How do you know when to step in and help?

Is there a way to stop a heart attack from happening?

Some say a little jealousy is okay; but what is it really doing to your health and your body?

Many Millennials have little to no money or are using their entire paycheck just to stay afloat.

Starting a business is a big deal... so how can you get your business going and stay stress-free?