Alcohol and drug abuse increases during the holiday season for alcoholics and non-alcoholics alike, as people are trying to cope with the extra stress and anxiety.

The single most important action to take to boost your mood and focus after heartbreak.

How can a grieving person stop their emotions from bouncing around?

How to responsibly use technology and gain control over the gadgets that have begun controlling us.

Are you feeling overwhelmed and frustrated by a tedious daily routine? Here's how to break out of the funk.

Therapist and motivational speaker/author Dr. Karin Smithson discusses common stressors that affect women.

For Sharecare's new monthly segment, "Travel Well," sponsored by EVEN Hotels, psychiatrist Dr. Drew Ramsey shares how to beat stress while traveling.

What's the connection between lack of sleep, too much sugar, and lack of sex drive?

Constantly being emotionally "worked-up" can cause your heart rate to escalate and your body to shut down.

Cortisol can inhibit your sex hormones, suppress your ovulation and seriously affect sexual activity.