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Obstacles to Reaching Your Ideal Weight: Part 1

From the Show: Sharecare Radio
Summary: Certified weight loss and lifestyle coach, Kwavi Agbeyegbe, discusses the obstacles to reaching your ideal weight.
Air Date: 7/28/15
Duration: 10
Host: Darria Long Gillespie, MD, MBA
Guest Bio: Kwavi Agbeyegbe
Kwavi-AgbeyegbeKwavi Agbeyegbe is a certified weight loss and lifestyle coach. Kwavi specializes in working with women over 40 and has spent the past 15 years successfully helping women get to the source of weight and health issues and show them how to take charge of and responsibility for a healthy lifestyle. A graduate of Thames Valley University in the United Kingdom, Kwavi earned a Bachelor of Science degree in information technology and a Master of Arts degree in Medical Informatics from Northwestern University in Chicago. She honed her skills at the Well Coaches School of Coaching, a program endorsed by the American College of Sports Medicine and Harvard University, and at the Life Coach School, where she specialized in weight loss coaching.
Obstacles to Reaching Your Ideal Weight: Part 1
Losing weight can be a great challenge.

Kwavi Agbeyegbe is a certified weight loss and lifestyle coach who helps women take charge of having healthy lifestyle.

She joins Dr. Darria to discuss the obstacles to reaching your ideal weight and how to combat them.