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​Coping with Relationship Changes

From the Show: Rewired Radio
Summary: Today is a time when romantic relationships are often changing, partly because people are not as bound to them by necessity as they were in the past.
Air Date: 3/11/16
Duration: 10 Minutes
Guest Bio: Kathryn Foster, PhD
headshotFinalKathryn Foster, Ph.D., is a psychologist in private practice in Ft. Worth, Texas. With a master’s degree in marriage and family counseling and a Ph.D. in psychology, she has practiced psychotherapy for 27 years. She is also the author of two novels of psychological interest Sessions: Memoirs of a Psychotherapist and Finding My Way. She has written two nonfiction companion books to The Naked Truth About Men (And Romance). They are What Women Want....Really! (written for men but meant to be read by couples) and When Your Relationship Changes (how to find strength).
  • Book Title: ​Sessions: Memoirs of a Psychotherapist Finding My Way
  • Guest Twitter Account: @drkathyfoster
​Coping with Relationship Changes
Today is a time when romantic relationships are often changing, partly because people are not as bound to them by necessity as they were in the past. 

But, how can you get through the disruption, pain, and fear of the unknown when a relationship has been an anchor and defining point?

Dr. Kathryn Foster is the author of When Your Relationship Changes (how to find strength), which offers a completely new way to move through the process of a relationship change. 

She discusses how to remove the stigma of a failed relationship, how you can rebuild your identity, and how to let go of the bitterness you may feel after a relationship ends.