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Melanie Cole, MS

Melanie Cole, MS

Melanie Cole, MS, is the RadioMD Director of Operations. She has a Master of Science in Exercise Physiology/Kinesiology.
Thursday, 15 May 2014 13:22

Some Foods Not as Healthy as You Think

Some Foods Not as Healthy as You Think
Ever wonder if the advice about what’s healthy for you and what’s not is actually accurate?
Tuesday, 13 May 2014 13:00

Think You Hate Running? Think Again

Think You Hate Running? Think Again
You may think it's not for you, but running can help you lose weight, get in great shape and lift your spirits.
Thursday, 15 May 2014 13:00

Chew on This with Kim Barnouin

Chew on This with Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.
Wednesday, 14 May 2014 13:22

When Parenting Exceeds Expectations

When Parenting Exceeds Expectations
Parenting can be frustrating and maddening. However, it can also be joyful, life-affirming and wonderful beyond your greatest expectations.
Consistent Bed Times: Important for Many Reasons
Getting your child to bed at the same time each night is powerful.
Wednesday, 14 May 2014 13:00

Constipation & Your Kid: Get the Facts

Constipation & Your Kid: Get the Facts
Are you worried that your child may have constipation? Learn what to look out for.
Tuesday, 06 May 2014 13:33

Do You Have Meditation Guilt?

Do You Have Meditation Guilt?
The truth is you don't have to be in the lotus position in a candlelit room to meditate. You can learn to meditate anywhere.
Minute to Win: The Easiest Fitness Plan on the Planet
Do you have one minute? Then you can get in shape with just a few exercises every day.
Your In-Home Trainer: Back to the Core
Your back is, believe it or not, part of your core. Get a beautiful back right in the comfort of your very own home.
Tuesday, 06 May 2014 13:00

Your In-Home Trainer: Abs to the Core

Your In-Home Trainer: Abs to the Core
Learn how to get awesome abs and a belly-baring waistline... all while in the comfort of your own home.