LATEST EPISODE
Are you holding your breath, even just slightly? ... read more
PAST EPISODES
The title says it all. We're pretty sure you're still not getting all the protein you should be. ... read more
12/15/22
27:55 mins
Life Lessons from the PAMdemic Years: Celebrating 400 Episodes of HER
Expert : Dr. Pam Peeke
The most strict parts of the pandemic were just 2 and a half years ago now. ... read more
We love compelling and provocative topics here at the HER Podcast. And boy do we have one for you today! ... read more
12/1/22
37:00 mins
Healthy Nutrition Nudges: Your Microbiome Friends With Benefits
Expert : Chef Abbie Gelman
Our repeat offender is back to talk about gut health and what's going on inside your microbiome today. ... read more
11/24/22
29:13 mins
The Strong Female Athlete: A Female Athlete Guide to Improve Performance, Reduce Injury, and Increase Confidence
Expert : Erica Suter, MS, CSCS
When training is not fun, sports are no longer fun. ... read more
Whew, it can be so hard to focus these days, with all the craziness happening in the news and world around us! ... read more
11/10/22
40:47 mins
Fueled by Food, Fitness, and Good Humor ... read more
11/3/22
34:30 mins
Healthy Nutrition Nudges: How Women Can Get Skin In The Game
Expert : Chef Abbie Gelman
Skincare is all the rage these days, with everyone from influencers to doctors posting products and routines on social media. ... read more
Maddy Dychtwald has been deeply involved for more than 30 years in exploring all aspects of the age wave. ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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