LATEST EPISODE

Yoga Rx: Everyday Poses for Mind-Body Wellbeing
Audio
Download
As we continue to ease into 2022, we're talking about another big resolution many people take up, getting into yoga! ... read more

PAST EPISODES

Simple New Year’s Healthy Nutrition Nudges
Audio
Download
We're a few days into the New Year, and you've probably set your resolutions already. but let me guess, one of them has to do with food and/or weight, right?!

... read more
Dr. Peeke Speaks - a series of solo & guest segments diving into a variety of topics ... read more
Hot Flash 101: Everything You Need To Know
Audio
Download
It's never too early to start learning about hot flashes, even if you're only in your 20s and 30s. ... read more
A Plant-Based Diet Can Knock Out Hot Flashes Without Drugs
Audio
Download
Hormones control so much more in our bodies than we give them credit for. ... read more
I Transformed And So Can You!
Audio
Download

I Transformed And So Can You!

Expert : Monica Ricci
As the year comes to an end, you might be thinking about resolutions for the new year, and ways to transform our lives. ... read more
Mobility Matters: Living Fuller, More Agile Lives
Audio
Download
Double board-certified orthopedic sports surgeon, Dr. Vonda Wright began conducting in-depth research on aging in 2005. 
 
... read more
Building A Bra to Sense Heart Disease in Women
Audio
Download

Building A Bra to Sense Heart Disease in Women

Expert : Alicia Chong Rodriguez
You probably wear a bra almost every day but don't really think twice about it. What if we told you there is a bra on the way that could track your heart health, and maybe save your life? ... read more
Raise your hand if you're confused about menopause. Well, we're not surprised if your hand is flailing in the air right now. ... read more
Depressed? How to Know if You’ve Got Seasonal Affective Disorder
Audio
Download
The days are getting shorter and the nights are getting longer. There is a chill in the air and it's a bit harder to get out of bed for the day. ... read more

About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD