LATEST EPISODE

Walk For Your Life
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Walk For Your Life

Expert : Risa Olinsky
Wellness is NOT the absence of problems, illness, or other stressors in one's life. 

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PAST EPISODES

The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow
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Believe it or not, living to 100, 120, or even 130 years old will become increasingly common over the next decade. ... read more
Healthy Nutrition Nudges: How To B Healthy with Your B Vitamins
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There are so many types of B vitamins, and SO many foods to find them in! But where do we start?! ... read more
Managing a Chaotic World with the Power of Meditation
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Dr. Pam is crazy about meditation these days. But she wasn't always this way! ... read more
How Did Menopause Get Medicalized?
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How Did Menopause Get Medicalized?

Expert : Elizabeth Watkins
Boy, are we living in wild and crazy times! ... read more

We've been sold a load of nonsense about getting old. Our guest calls it "utter rubbish." And yes, she's British. 

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Here Are The Realities of Ageism for Women
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A woman's worth is often based on her fertility. And once you hit that critical stage, menopause, ageism kicks in fast. 

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Healthy Nutrition Nudges: Foods That Can Approve Sleep
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If only you could get a decent night's sleep. I'm sure you're all thinking about it. ... read more
Across the globe, millions of women are reaching their mid-forties without having had a child. ... read more
Why You Can't Out Run Your Fork
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Why You Can't Out Run Your Fork

Expert : Felicia Stoler, DCN

Are you one of those people who thinks "I work out a lot, so I can eat whatever I want!" 

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About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD