LATEST EPISODE
3/24/22
35:53 mins
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
Expert : Dr. Ellen Vora
We’ve long thought of anxiety as a “neck up” problem—a problem of brain chemistry and psychology. ... read more
PAST EPISODES
Dr. Pam is quite active on Twitter, with a community including women who have gone through all kinds of physical and mental transformations. ... read more
One of Tara Rajendran's earliest memories is watching her mother playing music from their big old radio to her dying grandmother. ... read more
3/3/22
35:38 mins
Healthy Nutrition Nudges: The Wonderful World of Artificial Sweeteners & Carbs
Expert : Chef Abbie Gelman
It's the beginning of another month which means Chef Abbie Gelman is back in the studio! ... read more
The word "diet" is such a triggering word, typically known as something we go on and off of when we think we need to lose weight. ... read more
Everyday at 7 am (8:30 on the weekend) Dr. Pam logs into zoom for a 20 minute guided transcendental meditation session. ... read more
When her twenty-five-year marriage unexpectedly falls apart, journalist Florence Williams expects the loss to hurt. ... read more
It's the beginning of another month which means Chef Abbie Gelman is back in the studio! ... read more
1/27/22
37:58 mins
The End of Craving: Recovering the Lost Wisdom of Eating Well
Expert : Mark Schatzker
One of the oldest and most controversial debates of our time centers on what foods will lead to slim, healthy lives. ... read more
1/20/22
39:44 mins
World Record Ultrarunner and Amputee: How I Beat Cancer
Expert : Jacky Hunt-Broersma
Jacky Hunt-Broersma has built up a good portfolio of firsts for Female amputees in Trail and Ultrarunning. ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
