Staying Well

PAST EPISODES

Raging Temper? Scary Truths about Intermittent Explosive Disorder

Intermittent explosive disorder affects 3-4 percent of people annually. Could it happen to you? ... read more

Facial Treatments For Aging Skin

There is no magic potion that can make your skin perfect, but there are certain treatments that can help your skin as you age. ... read more

Stretch Mark Minimizers

Getting rid of stretch marks can be a challenge, especially when there are so many products promising to do so. Do they really work? ... read more

Dietary Tips for Radiant Skin

The best remedy for radiant skin is not in beauty stores, but rather in your kitchen. ... read more

Fattening Foods to Avoid this Fall

Learn easy ways to dodge tempting foods that quickly add extra pounds. ... read more

Rev Up Your Metabolism with Spicy Foods

Can spicy foods really boost your metabolism? Or is that a big myth? ... read more

Health Benefits of Raw Local Honey

Raw honey is a natural and beneficial way to cure allergies while building a stronger immune system. ... read more

Dry, Itchy Eyes? Your Smartphone Could Be to Blame

If your eyes feel irritated, itchy or dry at the end of the day, your technological devices may be to blame. ... read more

Why Women Are Freezing their Eggs

With fewer women having children in their 20s, there's a growing trend for women of all ages to freeze their eggs. Should you? ... read more

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Host Bio

Melanie Cole, MS Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers. Read more

Segments Aired Live on Health Radio: Daily (Monday-Friday), 12noon ET

RadioMD’s “talking” Health A-Z hosted by senior health correspondent, Melanie Cole, MS. Melanie interviews experts in the world of health, wellness, fitness and medicine.