Staying Well

PAST EPISODES

Don't Sweat It: Stop Your Hot Flashes and Night Sweats

Not all hot flashes and night sweats are due to menopause... so how can you stop them? ... read more

Don't Let Technology Kill Your Attention Span

Distracted by the digital age? Find your focus! ... read more

Pinpointing Cosmetic Acupuncture

Can this holistic therapy replace other cosmetic procedures? ... read more

5 Signs You're Dating the Wrong Person

Recognizing the warning signs that you are dating the wrong person can help you determine an unhealthy relationship. ... read more

Opting for Preventative Mastectomy

Is the chance of cancer worth losing both of your breasts? ... read more

Apathy: The Health Draining Cycle

Are you losing interest in life? Do you have a longer-than-normal case of the blahs? Beware the danger of apathy. ... read more

Get Smart About Asthma and Inflammation

Every day in the U.S. 44,000 people have an asthma attack. We take a unique look at the underlying cause of asthma – inflammation. ... read more

Preventative Mastectomy & Emotional Healing

Angelina Jolie revealed she had her breasts removed to reduce her risk of breast and ovarian cancers. But was that the right choice? ... read more

Healing Foods: The Ultimate Medicine

Self-medicate with foods that can cure ailments from sore throat to heartburn. ... read more

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Host Bio

Melanie Cole, MS Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers. Read more

Segments Aired Live on Health Radio: Daily (Monday-Friday), 12noon ET

RadioMD’s “talking” Health A-Z hosted by senior health correspondent, Melanie Cole, MS. Melanie interviews experts in the world of health, wellness, fitness and medicine.