Health Topics A-Z
Melanie Cole, MS
Melanie Cole, MS, is the RadioMD Director of Operations. She has a Master of Science in Exercise Physiology/Kinesiology.
Melanie is the host of Healthy Children (in partnership with the American Academy of Pediatrics) and Life's Too Short (with the American College of Sports Medicine) here on RadioMD. Melanie also conducts seminars and lectures nationwide on nutrition, stress reduction, balance, posture and a wide variety of health related topics. She has been featured in Shape Magazine, Inside Sports, Lerner Newspapers, and many more.
Additionally, Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers.
She has been married for 19 years to a wonderful man, Gary, and has two incredible kids, Clayton and CeCe. You can contact Melanie at: Melanie@RadioMD.com
Melanie is the host of Healthy Children (in partnership with the American Academy of Pediatrics) and Life's Too Short (with the American College of Sports Medicine) here on RadioMD. Melanie also conducts seminars and lectures nationwide on nutrition, stress reduction, balance, posture and a wide variety of health related topics. She has been featured in Shape Magazine, Inside Sports, Lerner Newspapers, and many more.
Additionally, Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers.
She has been married for 19 years to a wonderful man, Gary, and has two incredible kids, Clayton and CeCe. You can contact Melanie at: Melanie@RadioMD.com
Thursday, 13 December 2012 13:00
Don't Let Holiday Stress Do a Number on Your Digestive Tract
Do you find yourself dealing with stress during the holidays? If so, you are not alone. Find out how to calm holiday stress naturally.
Thursday, 13 December 2012 13:11
Chew on This with Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines, to help you live better.
Wednesday, 19 December 2012 13:00
Bipolar Disorder in Teens
Bipolar disorder is associated with manic behaviors as well as severe depression, psychosis, impairment in social functioning, and suicidal thoughts and behaviors.
Wednesday, 12 December 2012 13:11
Teenagers & Sleep: How Much Is Enough?
Should you be concerned about the amount of sleep your teenager gets every night? Or even during the day?
Wednesday, 12 December 2012 13:22
Holiday Stress & Your Child
We know that the holidays can be stressful for adults, however, they can also be a significant source of stress for children.
Wednesday, 12 December 2012 13:00
AAP Recommends Emergency Contraception Be Available to Teens
We discuss the new policy regarding emergency contraception and how you can protect your teen from getting pregnant.
Monday, 10 December 2012 13:00
Using Your Senses to Trick Yourself into Eating Less
You may think your love or hate of certain healthy foods is hard-wired in your taste buds, but it may not be.
Wednesday, 12 December 2012 13:45
Hypothermia, Sledding Safety & Frostbite Prevention
We discuss hypothermia, sledding safety, frostbite prevention, and other tips on enjoying winter activities safely with your children.
Wednesday, 12 December 2012 13:33
Holiday Health Hazards
The holidays are an exciting time of year for kids, and to help ensure they have a safe holiday season, here are some tips from the American Academy of Pediatrics (AAP).
Tuesday, 04 December 2012 13:11
Bolstering Your Motivation to Get Moving
Just do it is easier said than done. We'll help you find the reasons that will motivate you to get moving.