Health Topics A-Z
Melanie Cole, MS
Melanie Cole, MS, is the RadioMD Director of Operations. She has a Master of Science in Exercise Physiology/Kinesiology.
Melanie is the host of Healthy Children (in partnership with the American Academy of Pediatrics) and Life's Too Short (with the American College of Sports Medicine) here on RadioMD. Melanie also conducts seminars and lectures nationwide on nutrition, stress reduction, balance, posture and a wide variety of health related topics. She has been featured in Shape Magazine, Inside Sports, Lerner Newspapers, and many more.
Additionally, Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers.
She has been married for 19 years to a wonderful man, Gary, and has two incredible kids, Clayton and CeCe. You can contact Melanie at: Melanie@RadioMD.com
Melanie is the host of Healthy Children (in partnership with the American Academy of Pediatrics) and Life's Too Short (with the American College of Sports Medicine) here on RadioMD. Melanie also conducts seminars and lectures nationwide on nutrition, stress reduction, balance, posture and a wide variety of health related topics. She has been featured in Shape Magazine, Inside Sports, Lerner Newspapers, and many more.
Additionally, Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers.
She has been married for 19 years to a wonderful man, Gary, and has two incredible kids, Clayton and CeCe. You can contact Melanie at: Melanie@RadioMD.com
Wednesday, 14 November 2012 13:11
Do You Smoke In The Car With Your Children Present?
Now, more than ever, it is important to adopt a strict smoke-free home and car policy to help reduce tobacco smoke exposure for children.
Tuesday, 13 November 2012 13:11
Fitness Over 50
Is it safe for you to work out over 50? How about over 60? Or even over 90? Yes. You can learn to increase your energy no matter what your age.
Wednesday, 14 November 2012 13:00
Are Boys Going Through Puberty Earlier?
Will your son experience puberty six months to two years earlier than you expected? The newest research says yes.
Tuesday, 13 November 2012 13:00
Soft Drinks Lead to Osteoporosis?
Do you drink soda? Well, new research shows that you could be doing serious damage to your bones.
Tuesday, 13 November 2012 13:45
Oh My Aching Feet! Preventing & Soothing Achy Feet
Everyone has suffered from sore or painful feet. Try some of our tried and true remedies for those achy feet.
Tuesday, 13 November 2012 13:33
Your Shoes Can Make or Break Your Workout
A good pair of shoes can make or break your workout, but it’s easy to make a mistake that could end up making your workout more painful than it needs to be.
Wednesday, 31 October 2012 13:00
Superfoods For Your Super Kids
Getting your kids to eat the superfoods you want them to eat is a challenge, but it may not be as difficult as you think.
Wednesday, 31 October 2012 13:33
Keeping the Tricks & Treats Safe this Halloween
Costume parties, trick-or-treating, carving pumpkins and getting your fill of candy! Staying safe makes the day even more special.
Wednesday, 31 October 2012 13:11
5 Mistakes Parents Make with a Picky Eater
Is your child a picky eater? We offer helpful tips to get even the most finicky of eaters to embrace a healthy meal.
Tuesday, 30 October 2012 13:11
The Importance Of Core Training
How to get a strong core that helps with athletic ability, as well as good posture and improved quality of life.