Health Topics A-Z
Melanie Cole, MS
Melanie Cole, MS, is the RadioMD Director of Operations. She has a Master of Science in Exercise Physiology/Kinesiology.
Melanie is the host of Healthy Children (in partnership with the American Academy of Pediatrics) and Life's Too Short (with the American College of Sports Medicine) here on RadioMD. Melanie also conducts seminars and lectures nationwide on nutrition, stress reduction, balance, posture and a wide variety of health related topics. She has been featured in Shape Magazine, Inside Sports, Lerner Newspapers, and many more.
Additionally, Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers.
She has been married for 19 years to a wonderful man, Gary, and has two incredible kids, Clayton and CeCe. You can contact Melanie at: Melanie@RadioMD.com
Melanie is the host of Healthy Children (in partnership with the American Academy of Pediatrics) and Life's Too Short (with the American College of Sports Medicine) here on RadioMD. Melanie also conducts seminars and lectures nationwide on nutrition, stress reduction, balance, posture and a wide variety of health related topics. She has been featured in Shape Magazine, Inside Sports, Lerner Newspapers, and many more.
Additionally, Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers.
She has been married for 19 years to a wonderful man, Gary, and has two incredible kids, Clayton and CeCe. You can contact Melanie at: Melanie@RadioMD.com
Wednesday, 10 October 2012 13:20
Are You Too Involved In Your Child's Sports?
Find out if you are, and learn how to break the cycle of helicopter parenting.
Wednesday, 10 October 2012 13:10
Feeding Your Young Athlete
Young athletes require may require a higher calorie intake than their non-athletic peers.
Tuesday, 16 October 2012 09:20
Failing at Fitness? You Need A Goal!
Understanding why you want to get in shape, and setting goals for yourself, are the keys to success.
Tuesday, 16 October 2012 09:10
Using Games & Play For Healthy Eating Good Times
Teaching your kids to eat healthy can be a challange, but there are many ways you can make it more fun.
Tuesday, 16 October 2012 09:00
A Balanced Approach to Anti-Aging
What does it take to keep your body and mind youthful?
Wednesday, 10 October 2012 13:00
Trampolines Especially Dangerous For Young Children
Most trampoline injuries occur when multiple users are jumping on the mat. Don't let your child be one of the injured.
Friday, 21 September 2012 10:41
Food Fights: Pack More Than Just PB&J
Does your child only want PB&J for lunches? There are other foods that will satisfy their picky lunch needs!
Tuesday, 18 September 2012 20:13
Managing Mom Monotony
Are you feeling overwhelmed and frustrated by a tedious daily routine? Here's how to break out of the funk.
Tuesday, 18 September 2012 20:07
Eating For Better Distance Performance
Is your body ready for the upcoming event? Become a nutritional powerhouse and achieve your goals.
Tuesday, 18 September 2012 19:57
Salads May Be Worse For You Than A Whopper
Not all salads are good for you, and some contain more calories than a Whopper. We offer some sensible choices that may surprise you.