Health Topics A-Z
Melanie Cole, MS
Melanie Cole, MS, is the RadioMD Director of Operations. She has a Master of Science in Exercise Physiology/Kinesiology.
Melanie is the host of Healthy Children (in partnership with the American Academy of Pediatrics) and Life's Too Short (with the American College of Sports Medicine) here on RadioMD. Melanie also conducts seminars and lectures nationwide on nutrition, stress reduction, balance, posture and a wide variety of health related topics. She has been featured in Shape Magazine, Inside Sports, Lerner Newspapers, and many more.
Additionally, Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers.
She has been married for 19 years to a wonderful man, Gary, and has two incredible kids, Clayton and CeCe. You can contact Melanie at: Melanie@RadioMD.com
Melanie is the host of Healthy Children (in partnership with the American Academy of Pediatrics) and Life's Too Short (with the American College of Sports Medicine) here on RadioMD. Melanie also conducts seminars and lectures nationwide on nutrition, stress reduction, balance, posture and a wide variety of health related topics. She has been featured in Shape Magazine, Inside Sports, Lerner Newspapers, and many more.
Additionally, Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers.
She has been married for 19 years to a wonderful man, Gary, and has two incredible kids, Clayton and CeCe. You can contact Melanie at: Melanie@RadioMD.com
Tuesday, 30 October 2012 13:00
Can You Handle High-Intensity Interval Training?
Are you ready to shake up your workout? Do you wish you could burn more calories without spending more time at the gym?
Wednesday, 05 December 2012 13:00
ATV Use by Children Could Seriously Injure Your Child
Accidents involving all-terrain vehicles (ATVs) have caused a sharp increase in childhood injuries.
Wednesday, 07 November 2012 13:22
Can You Prevent High-Powered Magnet Ingestions?
Young children naturally put things in their mouths as part of their development, but no parent can be vigilant 100 percent of the time.
Wednesday, 07 November 2012 13:11
Tonsilectomies to Treat Sleep Apnea
Children with Sleep Apnea can be at risk for problems such as behavioral issues, cardiovascular problems, poor growth and developmental delays.
Wednesday, 07 November 2012 13:00
Should You Worry If Your Child Snores?
Sleep disturbances, including Obstructive Sleep Apnea syndrome, are common in children and can result in significant health problems.
Tuesday, 27 November 2012 13:33
Body-Weight Training: The New Go To Exercise?
Most people think of body-weight training as being limited to pushups and pull-ups, but it can be much more than that.
Tuesday, 27 November 2012 13:22
Top Fitness Trends for 2013
The 2013 American College of Sports Medicine just released its Worldwide Survey of Fitness Trends, and the results may surprise you.
Tuesday, 13 November 2012 13:22
Is the Gym Making You Sick?
You hit the gym to get healthy & fit, but the germs lurking in the locker room, on the free weights & even on your towels can be making you sick.
Thursday, 25 October 2012 13:45
Dr. Friedman Answers Listener Questions
Dr. Friedman asnswers your questions on everything from microwaves to electric blankets, cellphone dangers and much more.
Thursday, 25 October 2012 13:33
Diet Success: It's All In The Plan
Ever wonder what the real secret is to a healthy diet? Take the guess-work out of your weight-loss journey by creating a personalized plan for yourself.