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PAST EPISODES

The most important supplements you need to take, and why. ... read more
We trick ourselves into thinking that since we are eating lower calorie foods, they are nutritional, but not all diet foods are created equal. ... read more
The BPA chemical is under attack, but are we still underestimating the potential effects? We share simple steps you can take to minimize your exposure. ... read more
Why most women should be more concerned about heart disease than cancer. ... read more
Heaches have many triggers. The best way to relieve your pain is to pinpoint the source. ... read more
Other than crossword puzzles, what can you do to prevent memory loss and keep your brain sharp? ... read more
Sleep more, weight less? ... read more
Women who have 3 servings a week of strawberries and blueberries can reduce the likelihood of heart attack by one-third. ... read more
Recent research found that a mug of hot cocoa had nearly twice the antioxidants as a glass of red wine, up to three times the antioxidants as a cup of green tea. ... read more

Host Bio

Melanie Cole, MS Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers. Read more

Show Information

Segments Aired Live on Health Radio: Daily (Monday-Friday), 12noon ET

RadioMD’s “talking” Health A-Z hosted by senior health correspondent, Melanie Cole, MS. Melanie interviews experts in the world of health, wellness, fitness and medicine.

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