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Newsletter
The show for fitness buffs or beginners. Expert guest from the American College of Sports Medicine (ACSM) discuss all areas of fitness, nutrition, athletics and sports medicine.
LATEST EPISODE
10/8/13
10 mins
The Successful Student Athlete
Expert :
Michael F. Bergeron, PhD
Recent articles have inflamed parents to rally against sports and athletics in favor of academic performance. Is there a happy medium? ...
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PAST EPISODES
10/8/13
10 mins
Finding the Balance: Sports or Academics?
Expert :
Michael F. Bergeron, PhD
Athletics may be the key to successful academic performance, but should sports really take priority? ...
read more
10/1/13
10 mins
Exercising During & After Cancer
Expert :
Kathryn Schmitz, PhD, MPH, FACSM
Is it safe to work out when you have cancer? Learn which exercises are beneficial and which ones may be harmful. ...
read more
10/1/13
10 mins
Breast Cancer: Exercises to Help You Heal
Expert :
Kathryn Schmitz, PhD, MPH, FACSM
Exercise may seem impossible during cancer treatment, but it could speed your recovery. ...
read more
9/17/13
10 mins
Exercise: Getting the Most Out of Your Diet
Expert :
Brian Parr, PhD
Which matters more: diet or exercise? Maybe its both. ...
read more
9/17/13
10 mins
Do You Know Your BMI? Your Health Depends on It
Expert :
Brian Parr, PhD
BMI has been a long-time measure of weight, but could it also serve as a measure of overall health? ...
read more
9/17/13
10 mins
Tried & True Core Training Techniques
Expert :
Michele Olson, PhD, FACSM
Learn the best tried-and-true core training techniques to get you motivated, fit and loving exercise. ...
read more
9/17/13
10 mins
Pilates: It Could Just Be Your Favorite Workout
Expert :
Michele Olson, PhD, FACSM
Have you ever tried Pilates? Now may be the time to start this engaging workout and reap all its benefits. ...
read more
9/10/13
10 mins
More Running Medicine: Everything ELSE You Need to Know About Running
Expert :
Anthony Luke, MD
Have you tried running only to stop after one attempt? What is the real runner's secret? ...
read more
9/10/13
10 mins
Running Medicine: Everything You Need to Know About Running
Expert :
Anthony Luke, MD
Running as medicine? Is a runner's high real? How much running is too much? Everything you ever wanted to know about running and more. ...
read more
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About Melanie
Melanie Cole, MS
Melanie Cole, MS, is the RadioMD Director of Operations. She has a Master of Science in Exercise Physiology/Kinesiology.
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